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How to Meditate

Meditating is easy. Raja Yoga even has the name ‘Easy Raja Yoga’. But sometimes getting started needs a little explanation. Here is a simple five-step process to follow. Soon you’ll arrive at the quiet still place with just a single stride – a single thought – and you won’t even need to take five steps.

BK Jayanti4 hours ago

Live: नवनिर्मित सद्भावना भवन का लोकार्पण समारोह | BK Jayanti Didi | Brahma Kumaris | 20 Dec. 2025
BK Shivani2 days ago

Live: संबंधों में मधुरता की चाबी – BK Shivani Didi | Brahma Kumaris, Kalol | 18 Dec. 2025 | 5:30 PM
Brahma Kumaris4 days ago

LIVE 04.30PM TIMELESS WISDOM OF BHARAT – SMT DROUPADI MURMU HAN’BLE PRESENT OF INDIA (HYDERABAD)
BK Shivani4 days ago

LIVE 22-12-2025 06.00pm, Coping with Uncertainty by BK Shivani Raipur
Brahma Kumaris4 days ago

Live: संस्कार परिवर्तन से संसार परिवर्तन – BK Shivani Didi | Brahma Kumaris, Patan | 19 Dec. 5:00 PM
BK Shivani4 days ago

Live: श्रेष्ठ विचार, मधुर व्यवहार, सुखमय संसार | 17 Dec. | 5:00 PM
BK Atam Prakash4 days ago

LIVE: राजयोगी आत्मप्रकाश भाई क्लास – योगी बनो – ज्ञानी बनो || 16/12/2025, 11.30 AM, Diamond Hall
BK Asha5 days ago

LIVE Today’s 15th Dec, Avyakt Baba Milan from Shantivan
BK Mruthyunjaya6 days ago

LIVE: राजयोगिनी शीलू दीदी क्लास – शांति की शक्ति || 14/12/2025, 10.30 AM, Diamond Hall
Brahma Kumaris7 days ago

Live: Diamond Jubilee Celebration & बिलियन मिनट्स ऑफ़ पीस अपील | 21-12-2025
BK Asha5 days ago

LIVE Today’s 15th Dec, Avyakt Baba Milan from Shantivan
BK Shivani7 days ago

Live: संबंधों में सामंजस्य – Harmony in Relationships| BK Shivani Didi | Brahma Kumaris | 13 Dec.
BK Shivani2 days ago

Live: संबंधों में मधुरता की चाबी – BK Shivani Didi | Brahma Kumaris, Kalol | 18 Dec. 2025 | 5:30 PM
BK Mruthyunjaya6 days ago

LIVE: राजयोगिनी शीलू दीदी क्लास – शांति की शक्ति || 14/12/2025, 10.30 AM, Diamond Hall
BK Rajni Didi7 days ago

राजयोगिनी रजनी दीदी क्लास- अंतिम समय की तैयारी || 13/12/2025, 10.30 AM, Diamond Hall
BK Shivani4 days ago

LIVE 22-12-2025 06.00pm, Coping with Uncertainty by BK Shivani Raipur
Brahma Kumaris4 days ago

Live: संस्कार परिवर्तन से संसार परिवर्तन – BK Shivani Didi | Brahma Kumaris, Patan | 19 Dec. 5:00 PM
BK Atam Prakash4 days ago

LIVE: राजयोगी आत्मप्रकाश भाई क्लास – योगी बनो – ज्ञानी बनो || 16/12/2025, 11.30 AM, Diamond Hall
BK Shivani4 days ago

Live: श्रेष्ठ विचार, मधुर व्यवहार, सुखमय संसार | 17 Dec. | 5:00 PM
Brahma Kumaris7 days ago

Live: Diamond Jubilee Celebration & बिलियन मिनट्स ऑफ़ पीस अपील | 21-12-2025