“I CAN – Face doubts, fears and uncertainities with Courage” event in the Phillipines

BK Yogesh Sharda, Personal Development Trainer and National Co-ordinator of the Brahma Kumaris centers in Turkey, was the guest speaker at the “I CAN” event hosted by the Brahma Kumaris at Cinema 1, Makati City, in the Phillipines. BK Yogesh said that there is an outer life and an inner life. Most people give attention on the outer life and less attention on the inner life. As a result, today we face a lot of stress and we need pills to be happy, a pill for stress, a pill to sleep. So there is importance to paying attention to the inner world.

He shared about 4 types of intelligence: IQ (Intelligence Quotient), IC (Intuitive Capacity), EQ (Emotional Intelligence) and SQ (Spiritual Intelligence). The quality of our life depends upon the quality of our mind. Life is the ultimate mind-game. It is said that if we conquer the mind we can conquer the world. Everything comes with a user manual but today we have lost the user manual of our mind. We don’t know how to respect and treat our mind. He said that there is no one to blame for our negative emotions. What we feel is entirely in your hands. The most important part to explore in human life is identity. The answer to all problems in life lies in exploring who I am. That’s where power comes from. Who am I behind the mask of gender? age? …When I drop all these masks, who am I? I know there is more to me. The more you have virtues, the more you overcome any obstacle. Keep applying virtues in your life.

The program ended by a meditation experience of realising the self.