3-Day “Anger Management” Course by Brahma Kumaris, Tazania

The Chief co-ordinator of the Brahma Kumaris in Panipat, BK Bharat Bhushan, conducted sessions for three days at the Brahma Kumaris Centre in Tanzania on “Anger Management.”

BK Bhushan said that the causes of anger include doubt, misunderstanding, competition, postponement and assumption, all of which undesirably affect the body. Further, anger manifests through depression, insomnia and sicknesses. He suggested to observe silence once in a month. Do not be the cause of anger in anyone. Embrace positive thinking, the art of appreciation, and the art of letting go. Other facets of anger management were also included.