Two-Day Stress Eradication Program in Jodhpur

A program on “Eradication of Stress and Enhancing Inner Strength” was organised by the Security Services Wing of the Rajayoga Education and Research Foundation, Mount Abu, at Border Security Force (BSF) Subsidiary Training Center (STC) in Jodhpur.

Some 120 BSF Personnel attended the program for two days. The program included sessions on Stress Management by Dr. Savita, Mount Abu; Sleep Management by Cdr Shiv, Ahmedabad; Positive Thinking by BK Sarita, Pune; Self Empowerment by Dr Savita, Mount Abu; Managing Challenges by Cdr Shiv, Ahmedabad; Happy Living by Dr. Dilip Nalage, Panvel, Mumbai; and a Meditation Session by the BK Sisters. Mr. Kuldeep Saini, Inspector General Chief (formerly a Commandant) was present as the chief guest at the program.